Reflections allows space to explore thoughts and feelings, that can empower, focussing assumptions and beliefs that inform perception, to transform behaviours and patterns, inspiring deeper understanding.

Exploring creative potential nurtures identity and develops the confidence to define expression through an individual holistic approach, to bring balance.

Raquel works across the spectrum to provide counsel where life circumstances have become challenging, to develop care plans, utilising an holistic framework, to meet the needs of each individual, engaging a diverse community with wellbeing in a way that can foster inclusion and resilience, leading professional development and clinical supervision, to nurture a community of understanding.